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The 5-4-3-2-1 Workout Method for Size and Strength 22 Aug 2013 | 10:03 pm
There are so many different exercises and methodologies out there for gaining size and strength that it can be tough to understand what to do with it all. So, in this post I’m going to share with you ...
Boxing: Heavy Bag Workout: Mistakes, Corrections & Drills 16 Aug 2013 | 10:38 pm
It’s no secret that boxing workouts are a fantastic form of cross-training for athletes and exercise enthusiasts because it involves coordination, agility, speed, and power. Not to mention, it is also...
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Jack LaLanne The Fitness Pioneer Dies homegymexercisemachines.com 4 Feb 2011 | 03:42 pm
At 96 years old, Jack LaLanne has passed on. With his philosophy, “Living is a pain in the butt. Dying is easy.” Jack was a pioneer at getting people fit. He was an amazing character… “When he was a...
Jumping Jacks Exercise, Benefits – How to do Jumping Jacks? calisthenicsworkout.org 12 Jan 2012 | 10:47 pm
Out of the many types of calisthenics exercises, one is the Jumping Jacks exercise. Energetic kind of jumping is involved in this exercise form. Jack Lalanne discovered it and so the exercise is popul...
Jack Lalanne Facial Exercise facialexercisecentral.com 17 Dec 2011 | 12:51 am
Jack Lalanne, who died at the beginning of 2011, was a fitness legend who inspired a whole generation to take up exercise and adopt a healthier lifestyle. His show, “The Jack Lalanne Show” was aired f...
Saying Good Bye to Jack Lalanne bryanthomaspa.blogspot.com 26 Jan 2011 | 05:23 am
The Fitness community and the entire world for that matter has lost one of it's true greats. Jack LaLanne "The Grand Father Of Fitness" I can not express how great full I am to have had the opportuni...
Are You Up For The Challenge? fitnessquest10.wordpress.com 29 Oct 2011 | 05:35 am
America lost a fitness icon this week. Jack LaLanne, the Father of U.S. Fitness, passed away of pneumonia on Sunday, January 23rd at the ripe age of 96. For years, Jack LaLanne had said, “I can’t die,...
Remembering Perhaps the Best Personal Trainer, Jack LaLanne personaltrainingcertification101.com 27 Feb 2012 | 01:12 am
While this site usually focuses on topics like which is the best personal trainer certification, there are times to look at other issues within the fitness industry. We recently experienced the one-ye...
What Should We Learn from the Deaths of Fitness Icons johnrobbins.info 10 Feb 2011 | 08:12 pm
The fitness icon, Jack LaLanne, died last week at the age of 96. Healthy and active until the very end, he was a powerful example of the role that exercise and nutrition can play in elevating a life. ...
Jack LaLanne Dies: Who the Fitness Guru Really Was johnrobbins.info 10 Feb 2011 | 08:09 pm
Jack LaLanne died on Sunday, at the age of 96. He was a mentor to me, as he was to many. He was a great man, more so than most people realize. His wife of 51 years, Elaine LaLanne, knew. “I have not ...
Finess Guru Dies at age 96- Jack LaLanne gainmuscle.viviti.com 25 Jan 2011 | 03:42 am
Jack Lalanne the famed fitness guru died this weekend at age 96. He was quite an impressive man who created quite the fitness lifestyle for himself. He was very passionate about nutrition and building...
Getting Started Using The Juicer faintstarlite.com 3 Jan 2012 | 04:18 pm
I decided for Christmas I’d gift myself a juicer – I need to find a new way to add veggies & fruits into my life and figured I’d give this a try. The machine is a Jack LaLanne Power Juicer & cost me ...
