Yoga Benefits bodyfitnessguide.org 25 Nov 2008 | 09:16 pm

Yoga is the perfect right for body and mind. There are lots of yoga asanas that slow down the aging process. Yoga provides elasticity to spine, firm up the skin, remove tension from body, correct the ...

Yoga Asanas Demonstrated By Animals freedomtheory.org 28 Apr 2012 | 07:49 am

Yoga Asanas: Yoga Postures | Poses - Step by Step Guidance atmabodh.net 3 Dec 2007 | 03:35 pm

Science of Yoga was first expounded by Lord Shiva who taught more than 8,40,000 asanas (postures). The first reference to Yoga appears in the Rig Veda. However it was the great saint Patanjali who fir...

Buteyko as alternative to Pranayama? vitailluminata.com 12 Jun 2011 | 02:50 pm

  More recently I have been looking for ways to reduce daily time spent on my practice consisting of sitting meditation (Vipassana) and yoga (asanas and pranayama). I learned about Buteyko from a frie...

Posturas o Asanas del Yoga ekilibra.com.mx 23 Aug 2011 | 06:42 am

ASANAS O POSTURAS FISICAS Asana es el nombre que recibe cada una de las posturas que adopta el cuerpo en la práctica del Hatha-Yoga.

Path of the Yogi - Show #123 peopleyoushouldmeet.com 26 Nov 2010 | 09:00 am

Patanjali, the enlightened Yogic master once remarked 'to perform the yoga asana "boat posture" simply to get a flatter tummy is indeed, missing the boat.' Yoga is an ancient way of life that is as r...

Yoga asanas, yoga postures, exercises for beginners healthadvise.net 6 Jul 2012 | 03:04 pm

The catalog of asanas, we have collected the most popular and necessary exercises of yoga, suitable for beginners. All exercises are described in sufficient detail. In the preparation of descriptions ...

Know about Asanas in Yoga opinion-corner.net 30 Nov 2012 | 08:46 pm

Asanas is a Sanskrit word that means a sitting posture or pose for doing meditation. In Yoga, the Asanas are body poses such as the triangle posture and the lotus posture. It is also one of the severa...

Yoga Asanas for Weight Loss yugiyoga.com 8 Dec 2012 | 03:29 pm

There has been an explosion of interest in yoga to reduce weight. Asanas, is a sankrit word whic means pose. Hatha yoga which is often referred to as power yoga often consists of a series of poses des...

Tadasana empoweringyoga.co.uk 17 May 2013 | 02:09 pm

Tadasana, at first sight,  appears to be the simplest and least challenging yoga asana you can practice.  In practice this is possibly one of the most challenging. As we get older we generally become ...